WARNING SIGNS:

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Feel depressed

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Regularly consume amounts of white flour and/or sugar

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Consume soft drinks

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Soft teeth

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Habitually overeat

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Tight jaw, clenched teeth and/or teeth grinding

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Receding gums

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Periodontal disease

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Teeth loosening in sockets of jawbone

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Jaw bone eroding

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Shifting dental plates (indicating further jawbone erosion)

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Tooth shattering

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Plaque on the teeth

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Wake up stiff in the morning

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Feel as if your body lacks solidity, substance

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Weak muscles

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Lack of fitness

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Feel physically fragile, fear of getting bumped or jostled

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Pain in bones, especially in lower back

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Joint tenderness or inflammation

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Tendency to cramps in legs, feet or toes, especially at night

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Extreme fatigue

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Heart palpitations

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Experience hot flashes

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Brittle or soft fingernails

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Premature gray hair

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Diet high in salt

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Unusually lean, low body fat

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Immoderate exercise (with second-degree amenorrhea, called athletic amenorrhea)

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Being Over 50

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Nulliparity (no children, for women)

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History of anorexia nervosa, overdieting, bulimia or simply being thin

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Early (before age 45) menopause

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Stooped posture, forward bending of spine (Dowager's hump)

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Transparent skin

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Declining height (averages 1.5 inches every 10 years after menopause; loss of .5 to 1 inch
in a year is considered diagnostic)

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Low peak bone mass in early adulthood, or small, fine bones

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Prolonged immobility due to paralysis or illness

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Fractures, especially vertebral crush, wrists or forearms and hips

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High-protein diet, especially meat-based rather than vegetable- and whole grain-based

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Drinking fluoridated water

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Genetic predisposition, especially: fair skinned, small boned, family history
(especially of Osteogenesis Imperfecta, a rare condition), northern European or Asian extraction,
female gender

DISEASES SUCH AS:

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Chronic renal (kidney) disease, including kidney stones 

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Chronic liver disease 

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Hypogonadism (male or female sex organs do not produce high enough sex hormone levels) 

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Hyperthyroidism (thyrotoxicosis) 

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Adrenal overactivity (Cushing's syndrome) 

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Parathyroid overactivity (called hyperparathyroidism) 

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Other endocrine disease, including thyrotoxicosis 

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Rheumatoid arthritis 

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Chronic lung disease 

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Some forms of cancer, especially myeloma 

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Rickets

HAVE HAD SURGICAL PROCEDURES SUCH AS:

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Removal of ovaries 

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Removal of part or all of stomach or intestine 

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Hysterectomy 

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Prostatectomy 

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Gall bladder dysfunction or removal

TAKING PARICULAR DRUGS, ESPECIALLY:

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Anticonvulsants 

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Corticosteroids (used for asthma or rheumatoid arthritis) 

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Anticholinergics 

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Certain diuretics (loop diuretics, i.e., furosemide; Lasix and thiazides) 

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Anticoagulants (such as heparin or coumadin) 

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Antibiotics, especially tetracycline 

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Too high a dose of thyroid hormone replacement 

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Antacids containing aluminum 

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Phenothiazine derivatives 

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Lithium 

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Certain cancer chemotherapy medications 

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Radiation exposure, including from medical treatment

OTHER FACTORS INCLUDE:

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Estrogen deficient (postmenopausal or surgical menopause) 

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Testosterone deficient (for men) 

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Inadequate dietary calcium 

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Insufficient exposure to sunshine, resulting in inadequate levels of Vitamin D 

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Smoke cigarettes 

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Lack exercise, a sedentary lifestyle 

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Ingest caffeine, especially excessive caffeine intake 

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Ingest alcohol

EXPERIENCE RELATED CONDITIONS SUCH AS:

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Allergies 

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Frequent colds and infections 

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Gallstones or kidney stones 

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Cold sores or Herpes 

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Mitral valve insufficiency or prolapse 

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Arthritic or bony spurs