Keep or Regain 
STRONG, RESILENT Bones
at Any Stage of Life

pbones complete banner
Learn How to Feed and Nourish Your Bones
so they can Support You
All Your Life Long
 

 
CONTENTS

Forward 
 
Preface
 
Acknowledgements
 
Part One
1. What Is Osteoporosis and Can It Be Reversed?
 
2. When Bad Bones Happen to Good People
 
3. Bones Are Bones: The Western Medical Paradigm
 
4. My Bones Are Not Your Bones: The Clinical Nutrition Approach
 
5. The Bare Bones of Healing Bones: The Six-Point Plan
 
Part Two
6. Building the Bank: Healthy Connective Tissue
 
7. Making Abundant Deposits: Sun, Bones and Stones
 
8. Providing Courier Service: Dry Bones and Essential Fatty Acids
 
9. Regulating the Bank: Hormones for Bones
 
10. Stimulating Deposit Activity: Muscles and Metabolism
 
11. Strengthening Security Systems: Protecting Bones from Robbers
Embezzlers and Bone Leachers
 
Part Three
 l2. Proceeding
 
13. Practitioners
 
14. Protocols and Products
 
15. The Process of Healing
 
Glossary
 
Index
 
Appendix: Sources
 
Bibliography 

Site Map Home How to get your copy of PerfectBones About Pamela Levin

NC banner

DISCLAIMER

     The entire contents of this site are presented for educational and health improvement only. They are not intended to diagnose or prescribe for medical or psychological conditions, nor to prevent, treat, diagnose, mitigate or cure such conditions. In presenting this service, no attempt is being made to provide diagnosis, care, therapy or rehabilitation of individuals, or to apply medical, mental health or human development principles to provide diagnosing, treating, operating or prescribing for any human disease, discomfort, injury, deformity or physical condition.  
 
       The information contained herein is not intended to replace a one-to-one relationship with a doctor or qualified health care professional. Therefore, all users need to be aware that this material is not intended as medical advice, but rather to share knowledge and information that others have used and are using to support their own health and well-being.

       Each person is therefore encouraged to make his or her own health care decisions based on his/her own research in partnership with a qualified health care professional, because each one alone is responsible for any choises made based on anything read or heard.